Chili Con Carne

Plus, coconut (not corn) bread!

Items

Cooking pot

Small baking dish, mine is 4x4 inches

Ingredients

Coconut bread

• 1/4 cup coconut flour

• 1 tablespoon pumpkin powder (optional!)

• 2 eggs

• 1 tsp olive oil

• 1/4 cup water

Chili

• 1 small carrot, diced

• 1 mini bell pepper, diced

• 5oz ground beef

• 1 oz beef liver

• 1 cup water or broth

• 1/2 can black beans, no salt added, rinsed

• 1/4 cup cooked, mashed beet (optional)

• spr…